Sleep Loss Symptoms

Sleep loss has some tell-tale symptoms Poor quality sleep can have an enormous impact on your life, both personally and professionally. When you are always tired, suffer from chronic fatigue or simply feel exhausted much of the time, your patience can wear thin and you can begin to feel miserable. Lack of sleep can impact your physical health as well. …

Sleep Apnea Treatment Options

You have choices when it comes to sleep apnea treatment While snoring can be very distracting to others, by itself it’s not usually a health concern.  However snoring can be an indicator of something more serious – sleep apnea. Sleep apnea is a blockage in your breathing tube (your airway) that occurs when your throat muscles, tissues or tongue fall to …